We want to help you feel and move better. We combine massage with corrective exercises specific to your concerns in order to maximize both short and long term recovery. Our registered Massage Therapists use a variety of massage techniques including deep tissue, trigger point treatment, myofascial release, and cupping. The corrective exercises we share with you help maintain and augment the work the therapist does with you on the table. Both are essential for long term health and well-being. 

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This type of treatment may be helpful in treating:

• Inflammatory conditions (i.e. arthritis, tendonitis)

• Stress relief,  depression & anxiety

• Headaches & migraines

• Muscle related conditions (i.e. spasms, sprains, strains, etc)

• Back and neck pain, joint stiffness

• Circulation and respiratory conditions, pregnancy-related discomfort

• Post-injury and post-surgical rehabilitation